A Week of Hard Labor - Day 1 Chest & Back
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
Average Score : 90
Status: Released
Release Date: 2017-09-05
Geners
Production Companies Beachbody LLC
Production Countries United States of America,
Run time: 45 minutes
Budget: --
Revenue: --
