Core De Force - Agility Power

Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Average Score : 0

Status: Released

Release Date: 2016-11-01

Geners

Production Companies Beachbody LLC

Production Countries United States of America,

Run time: 27 minutes

Budget: --

Revenue: --