Core De Force - MMA Kick Butt

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Average Score : 0

Status: Released

Release Date: 2016-11-01

Geners

Production Companies Beachbody LLC

Production Countries United States of America,

Run time: 37 minutes

Budget: --

Revenue: --