Core De Force - MMA Kick Butt
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Average Score : 0
Status: Released
Release Date: 2016-11-01
Geners
Production Companies Beachbody LLC
Production Countries United States of America,
Run time: 37 minutes
Budget: --
Revenue: --
