A Week of Hard Labor - Day 4 Shoulders & Arms
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
Average Score : 0
Status: Released
Release Date: 2017-09-08
Geners
Production Companies Beachbody LLC
Production Countries United States of America,
Run time: 43 minutes
Budget: --
Revenue: --
